Why Chiropractic?
Chiropractors are experts in the care of the bones, nerves, muscles and connective tissues that make up about 60% of your body. All of the joints in your body are part of this musculo-skeletal system and its optimal function is necessary for overall good health. Ask Dr. Beth for more information about a personalized care program that may include specific spinal adjustments, exercise recommendations, nutritional advice or other conservative methods of care based on the best path to get you feeling your better then ever!
Benefits of Chiropractic Care
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Reduction in low back pain/stiffness
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Reduction of group sports injuries
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Reduction in neck and upper back pain/ stiffness
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Better alignment during formative growth years
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Relief from headaches and migraines
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Reduction in leg pain, weakness, numbness and tingling
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Reduction in arm pain, weakness, numbness and tingling
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Help with extremity joint pain and dysfunction
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Relief from carpal tunnel syndrome
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And much more
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Spinal Adjustments
Spinal adjustments are used successfully to treat a variety of different soft tissue disorders in all ages as well as a number of other health problems. Chiropractic doctors are the only health care professionals trained to deliver the chiropractic spinal adjustment.
Spinal adjustments or spinal manipulation is the process of applying a quick but gentle pressure to "subluxated" vertebrae in a corrective manner. The adjustments are not and should not be painful. In fact, most patients look forward to their chiropractic adjustments as they usually provide immediate relief from discomfort and increase one's sense of well being.
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In everyday terms, Spinal adjustments help our bodies recover and re-align from all we put them through in our day to day lives!
Therapeutic Exercise
Exercise is essential for a long, healthy and vibrant life. It has been scientifically shown to increase health by lowering blood cholesterol levels, strengthening the immune system, lowering body fat, increasing one's sense of well being, and increasing muscle strength, tone and function. A Good activity plan for the family can make a world of difference in young and more mature bodies!
Chiropractors understand the importance of exercise and the essential role it plays in health. We encourage all clients to participate in physical activities which promote cardiovascular health and can assist you finding the right activity.
We strongly recommend check with our office or the office of a health prior to initiating any exercise regimen. joining team, sports, and such.
Exercise For Injuries
Therapeutic exercises for the neck, back, and extremities are an essential part of the rehabilitative process following injury. With more kids and adults than ever before getting involved in group sports, having a plan if you get injured just makes good sense. Chiropractic doctors commonly prescribe specific strengthening/stabilizing exercises along with stretches to aid in the healing process of their client family with back, neck and extremity problems.
Specific exercises may provide many benefits during preventative and healing stages. Early on in life, exercise prevents muscle deterioration and promotes joint health. Later on exercises increase strength and stability to protect from new injuries and recurrences of past problems.
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We are here to set and maintain good health foundations from early years on, as well as assist in the case of unforeseen injury and misshaps!
Therapeutic Stretches
Therapeutic stretching is important to prevent scar tissue and adhesion formation following injury. Stretching is most effective when initiated early on in the treatment plan before scar tissues become permanent. Although we see younger bodies as very pliable and less prone to injury, problems can still occur. If and when they do, stretching the right way may aid in the healing process getting energetic young bodies back in to play sooner.
Maintaining a regular stretching program once the rehabilitation stage of treatment has been completed will help keep tissues flexible and loose, increasing mobility and preventing the development of new injuries.
Alternative Therapies
Therapeutic exercises for the neck, back, and extremities are an essential part of the rehabilitative process following injury. Chiropractic doctors commonly prescribe specific strengthening/stabilizing exercises along with stretches for their patients with back, neck and extremity problems.
Exercises provide many benefits during the healing and preventative stages. Early on, exercise prevents muscle deterioration and promotes joint health. Later on, exercises increase strength, proprioception and stability to protect from new injuries and recurrences of past problems.
Care For All Ages
From birth to our elder years, each life stage has a variety of needs. we offer care and work with each client to create a care specific strategy to get you on the path to optimum health.
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You, your family, and all who trust us with their care will find a variety of things we utilize to help each of you reach your best health.
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Your Well Being Is Our Business
Contact us today to start your path to wellness!