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Empower Your Pregnancy Journey:
Nurture Your Nervous System from Birth to Beyond With Our Free Workshop

Creating a Balanced + Regulated Nervous System to Avoid Prenatal Stress

Hormonal Changes
During pregnancy, stress can trigger your body’s natural alarm system, unleashing hormones like cortisol and adrenaline. Though these hormones play a vital role in handling brief moments of tension, ongoing exposure may take a toll on you and your baby.

Hormonal Changes
Persistent stress can weaken your immune defenses during pregnancy, possibly leaving you more vulnerable to infections or other health challenges as an expectant mom.

Neurological development for baby
Your growing baby can feel the ripple effects of stress-induced hormonal shifts. Stress during pregnancy might shape the development of your little one’s brain and nervous system.
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