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Empower Your Pregnancy Journey:

Nurture Your Nervous System from Birth to Beyond With Our Free Workshop

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Creating a Balanced + Regulated Nervous System to Avoid Prenatal Stress

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Hormonal Changes

During pregnancy, stress can trigger your body’s natural alarm system, unleashing hormones like cortisol and adrenaline. Though these hormones play a vital role in handling brief moments of tension, ongoing exposure may take a toll on you and your baby.

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Hormonal Changes

Persistent stress can weaken your immune defenses during pregnancy, possibly leaving you more vulnerable to infections or other health challenges as an expectant mom.

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Neurological development for baby

Your growing baby can feel the ripple effects of stress-induced hormonal shifts. Stress during pregnancy might shape the development of your little one’s brain and nervous system.

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