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Being a new mom is hard enough without the added struggle of lingering pain. If you've been searching for "postpartum back pain relief" or "chiropractor for new moms in Augusta," you're not alone — and you're in the right place.
Studies show that up to 75% of women experience back pain after giving birth, and many are still hurting months later. The good news? You don’t have to tough it out. Chiropractic care is a gentle, drug-free way to support your healing, restore alignment, and help you feel more like yourself again—so you can lift your baby, nurse comfortably, and move through your day with ease.
What Postpartum Concerns We Help
Top Concerns & How Our Care Helps
Postpartum back pain & pelvic‑girdle pain: Hormonal laxity plus baby‑lifting strain joints and nerves. Gentle spinal & pelvic adjustments drop pain scores and disability in clinical reviews.
Pelvic misalignment / Symphysis‑pubis dysfunction (SPD): We realign SI & pubic joints, apply soft‑tissue release, and provide a wrap & stability exercises guide—an approach recommended in best‑practice guidelines for postpartum PGP
Diastasis recti & core weakness: Adjustments improve rib‑cage & spinal mechanics; we pair them with a safe core‑activation drills guide that close the gap more effectively than crunches alone.
Neck/shoulder strain from breastfeeding & baby‑wearing: Postural corrections, cervical adjustments and an ergonomic feeding tips guide ease the “nursing‑neck” every mom knows.
Fatigue, stress & mood regulation: By calming the nervous system, chiropractic has been reported to boost energy, resilience and even help stem postpartum depression.
Why Postnatal Chiropractic Works
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Webster‑informed pelvic adjustments restore symmetry after birth.
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Spinal realignment reduces nociceptive (pain) input so your brain can down‑shift from survival to recovery mode.
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Neuromuscular rehab re‑trains core & pelvic‑floor synergy, critical for closing diastasis recti and preventing future pain.
Consensus experts recommend chiropractic as a best‑practice option for postpartum LBP/PGP.
What to Expect at Flack Family Chiropractic
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Fourth‑Trimester Assessment
– Pelvic‑tilt, core‑gap and posture screening
– Baby‑wearing & feeding ergonomics review (Take Home Guide)
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Gentle, Mom‑Friendly Adjustments
– Drop‑table & instrument techniques—no twisting on tender joints
– Targeted soft‑tissue release for C‑section or perineal scar adhesions
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Core & Pelvic Rehab Plan
– Guided breath + transverse‑abdominis activation
– Diastasis‑safe progressions & pelvic‑floor referrals if needed
FAQs Postpartum Moms Ask
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Is chiropractic safe right after birth?
Yes—Best‑practice guidelines affirm gentle postpartum adjustments are safe and well‑tolerated.
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How soon can I come in?
Most moms start care as early as 1–2 weeks postpartum (or sooner after C‑section with MD clearance).
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Can chiropractic fix diastasis recti?
It aids recovery by restoring alignment and teaching core engagement—but you’ll also get a specific rehab homework guide to close the gap.
Gentle techniques ease arthritis pain, improve mobility and help you stay active with the grand‑kids.
Common concerns:
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Arthritis & joint stiffness relief
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Senior back/neck pain management
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Balance & fall‑prevention support
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Mobility & flexibility maintenance
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Ready to Reclaim Your Body?
If “pelvic misalignment after childbirth,” “diastasis recti chiropractor,” or “postpartum back pain Evans GA” brought you here, let’s get you back to feeling like you.
📞 Call us at 706-305-3241
or
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Because strong moms raise strong families—and you deserve to move with joy again.
Speak with one of our friendly CA's
Start Your Journey To Better Health Now!
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