_edited.png)
Creating a Balanced + Regulated Nervous System to Avoid Prenatal Stress
Hormonal Changes
Prenatal stress activates the body's stress response, releasing stress hormones such as cortisol and adrenaline. While these hormones are essential for short-term stress responses, chronic exposure can be harmful.
Immune System Impact
Prolonged stress can affect the immune system, potentially increasing the risk of infections or other health issues for the expectant mother.
Neurological Development For Baby
Your developing baby is sensitive to the hormonal changes associated with maternal stress. Prenatal stress may influence the development of the infant brain and nervous system.
And Instead Experience...
✔️ Better hormonal regulation
✔️ Improved blood pressure and breathing regulation
✔️ Stronger immune response
✔️ Improved emotional regulation and stress response
✔️ Better sleep and improved energy levels
✔️ Optimal development and positioning for
your growing baby
In this webinar we will cover
Birth + Beyond
Thursday, October 2, 2025 6:30 PM EST
DAYS
HOURS
MINS
SECS
Hi Mamas,
After caring for pregnant moms and new moms for over 16 years, there's one thing we know for sure... there is NO one perfect pregnancy and delivery that fits everyone.
In fact, planning for the perfect pregnancy and delivery means planning for the imperfect moments and the bumps in the road!
We also know that many moms-to-be (and dads) don't realize how MANY CHOICES you have when it comes to your care, support and steps to achieving your perfect pregnancy (whatever that may be!).
This is exactly why we’re excited for you to join us to learn HOW to design your perfect pregnancy and delivery AND what to do if things don't go quite as planned. In fact, we will share with you how we made decisions throughout each of our pregnancies... if you know the FFC team, you know we have had LOTS of babies. 😂
We will treat you to appetizers, beverages and connection with like-minded families and providers.
After you've filled your cup, We’ll dive in to show you options for your pregnancy that you may not have ever discovered!
You do NOT have to struggle through...
• Uncomfortable Digestion
• Swelling
• Overwhelming Fatigue
• Low Back/Pelvic Pain
• Lack of Sleep
Of course, if you have personal questions about your pregnancy (sleep, mood, pain, birth plans, etc...) the FFC Care Team will be ready to HELP YOU! We can't wait to raise our mocktail glass with you and celebrate your growing family!!!
See You Soon,
Team FFC
Join us Thursday, October 2, @ 6:30 PM
Meet Some FFC Moms! ❤️
Meet Allie
Allie and her husband chose to start consistent Neurologically-Focused Perinatal Chiropractic Care 🧠 3 years before even thinking about having a baby! They both were in chiropractic school and had seen so many success stories of couples getting Neurological chiropractic care, a personalized care plan, and working on their health as a whole before conception, and they knew they wanted to take this route as well! Allie said "There are so many things you can do to prepare your body for a baby. Eating nutrient-dense foods, taking supplements, exercising... BUT, the most important part is having a regulated and adaptable nervous system and chiropractic as the foundation, or else nothing else will work quite like they should!"
In 2023, they decided that they were ready for babies, and Allie continued to get adjusted consistently throughout her pregnancy! 🤰🏼 "I was so grateful that I didn't experience any of the common symptoms like nausea, round ligament pain, or extreme exhaustion during my pregnancy. And I know that is because of how hard my husband and I worked in preconception to be the healthiest versions of ourselves and that our nervous systems were so adaptable to the stress that pregnancy brings." Allie said.
The couple had an amazing home birth and their daughter got adjusted within minutes of being born! Allie told us, "Birth was amazing! Was it hard? Absolutely! But with chiropractic care, a regulated nervous system, and all of the prep we did, it was definitely doable! And now our daughter receives weekly adjustments and I am so grateful that she also never experienced colic, reflux, or constipation. If something ever seems a little off, we always get adjusted right away! Thank you to our PX doc team for being #1 on our birth team!" ❤️
Meet Ellen
Ellen chose to make her health and nervous system a priority throughout her pregnancy by receiving consistent Neurologically-Focused Perinatal Chiropractic Care at Flack Family Chiropractic. 🌿 She wanted her body to be aligned, adaptable, and fully prepared for the incredible journey of birth — and she trusted chiropractic to help her get there.
When it came time for labor, all of that preparation paid off. Ellen told us, “It was truly a dream… if this is what it was like, I will definitely be having more children. It was a very positive experience. I’m grateful.” 💕
Dr. Beth had the honor of presenting Ellen with an Empowered Birth Milestone Certificate, celebrating the way she cared for her body during pregnancy and the incredible birth experience she created as a result.
At Flack Family Chiropractic, we know that when the nervous system is clear and the body is aligned, birth unfolds just as it was designed. Ellen’s story is a powerful reminder that empowered, joyful birth experiences are possible — and we are so honored to walk alongside moms like her. ✨
Frequently Asked Questions
-
Where and when is Sensory Santa being held?Sensory Santa takes place on November 15th at Flack Family Chiropractic, conveniently located at 4246 Washington Rd STE 6, Evans, GA 30809. The event goes from 9:00AM - 4:50PM Time slots MUST be scheduled by calling our office at 706-305-3241
-
Can I bring a friend?We kindly ask that this special event remain just for your family. ❤️ Sensory Santa is designed to create a calm, stress-free experience with limited spots available. To make sure every child has the time and space they need, we welcome your immediate family members (siblings, parents, grandparents, or caregivers), but we are not able to accommodate additional friends. Thank you for helping us keep this event peaceful, supportive, and truly magical for every child. 🎅✨
-
Do we need to book in advance?✅ Yes — advance scheduling is required. Spots are limited so that each child has a private, relaxed time with Santa. Please call our office to reserve your family’s session.
-
How long is each visit with Santa?Each family will have about 10 minutes with Santa in a quiet, private setting. This allows your child to warm up, settle in, and enjoy the experience without feeling rushed.
-
Are photos included?Yes! 📸 Families will receive professional photos at no cost, provided by The Beautiful Mess Photography. You’ll be able to cherish and share the memories without worrying about capturing them yourself.
-
How long will it take to get my photos?It usually takes about 2 weeks for your photos to be professionally edited and emailed out to you.
-
Will there be treats at the Sensory Santa event?Yes! 🎄 Each child will receive a YumEarth organic candy cane to enjoy after their visit with Santa. We chose YumEarth because their treats are allergy-friendly, made with simple ingredients, and free from artificial dyes — so every child can celebrate the sweetness of the season with a little extra peace of mind. 🍬✨
-
What makes Sensory Santa different from a traditional Santa event?We’ve carefully designed this experience to meet the needs of children with sensory sensitivities: No lines or crowds No loud music or flashing lights Fidget toys, weighted blankets, and wheelchair-accessible space Flexible seating options (Santa’s lap, chair beside, or standing) Every detail is planned to help children feel comfortable, safe, and celebrated. 💙